Financial stress linked to mental and physical disorders in Jakarta
At Jakarta Financial Festival 2026, residents were urged to prioritize basic needs and seek professional help when needed.
None Jakarta 2026 Citra Poerwa said poorly managed finances can affect both mental and physical health. In the discussion “Sehat Finansial, Sehat Badan, Sehat Jakarta” at Jakarta Financial Festival 2026 in Blok M Square, South Jakarta, on Saturday (24/10/2026), she reminded the audience that being healthy is not only about the body, but also mental and social conditions. Citra advised people to keep moving amid busy work schedules, such as walking for 10-15 minutes after meals, while maintaining a balanced diet and managing mental burdens. She also highlighted the pressure on the sandwich generation, who must support themselves as well as their families. According to Citra, income should be arranged by priority, with basic needs handled before secondary and tertiary needs.